12-Day Sri Lanka Wellness & Ayurveda

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The quietness of the wellness resort and unique meditation techniques will help you to reach a level where you start to hear the sound of nature and feel connected with nature. During your time at Santani Wellness Resort & Spa, you are entitled to experience all the below activities on a daily basis: daily group nature walks with a naturalist; daily morning and evening group yoga; access to the sauna and steam room and the salt bath.

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You'll have a consultation upon arrival and prior to departure by the resident Ayurvedic Doctor. After breakfast and a day of wellness treatments including spa treatments and yoga, you'll head out to visit the Temple of the Tooth Relic in the early evening and witness a cultural show. Kandy, the popular charming hill capital of Sri Lanka, is surrounded by hills, valleys, rivers, lakes and waterfalls. It is the cultural centre of the island and a UNESCO World Heritage City.

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After breakfast at the hotel to kick-off your day, you will be travelling further into the hill country to Bandarawela. Before you reach the hotel, you'll stop to witness Ramboda Falls and enjoy the beauty of it. On the way, you will also visit a tea plantation with a tea factory where you will learn about the tea production process and enjoy a fresh cup of the world-famous Ceylon Tea. In the evening, you'll relax at your hilltop resort.

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Today, you'll wake up to the sound of quietness. This place is an isolated place in the mountains which offers you pin-drop silence which is ideal for wellness activities and spiritual relaxation. You are entitled to experience an assortment of activities and facilities on a daily basis. These activities include an individual wellness consultation with a professional, sunrise and sunset yoga, bird watching with a guide and a choice of one wellness program form the menu at the spa.

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After breakfast at the hotel, you'll travel to Ella to enjoy the beauty of mother nature. Ella is a beautiful hill country village surrounded by mountains, tea plantations and greenery everywhere you go. The Ella Gap offers a stunning view and the Ravana Ella Falls is another spectacular sight in Ella. Ella’s Rock offers a breathtaking view of the countryside, the walk up to the rock itself is beautiful, passing through rail tracks and tea plantations.

After breakfast at the hotel, you will continue your Sri Lanka wellness retreat to Weligama which is a city in the south. From now on, you will enjoy the tropical beach and wellness activities in one place in Weligama. Upon arrival in Weligama, you'll check into your beach Ayurveda hotel and head down to check out the beautiful beach. You can spend the rest of the day relaxing at the hotel or lounging on the beach.

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Whilst staying at the Ayurvie Wellness Resort, you'll enjoy solely vegetarian meals and a wide range of Ayurveda and wellness treatments prescribed by the doctor. These treatments include body wraps, body treatments, body scrubs, facial treatments, aromatherapy treatments, thalassotherapy treatments, hydrotherapy treatments, ayurvedic treatments, hot stone massage and more. You'll also engage in morning and evening yoga sessions.

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After breakfast at the hotel, you'll head out on a city tour in Galle with a visit to Galle Dutch Fort. Galle was once the chief port of Sri Lanka and the Galle Fort was originally built by the Portuguese and later extended by the Dutch in 1663. As a result, Asia's largest colonial-built fort has protected a wealth of interesting architecture, now housing galleries, cafes and shops. After exploring, you'll return to the hotel and relax on the beach.

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Today will be another day of pampering and treatments. After a delicious vegetarian breakfast, you'll be able to choose from a range of treatments for the day, these include body wraps, body treatments, body scrubs, facial treatments, aromatherapy treatments, thalassotherapy treatments, hydrotherapy treatments, ayurvedic treatments, hot stone massage and more. You'll also engage in morning and evening yoga sessions.

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After breakfast at the hotel, you'll travel to Colombo, the commercial capital of Sri Lanka, for your final night. Upon arrival in Colombo, you'll head out on a city tour with your local guide. The busiest place in Sri Lanka is Colombo, the commercial capital of the country. Colombo is a beautiful city with modern high rise buildings amidst old colonial ones making it a picturesque place. You'll explore the city before checking into your hotel and getting ready to go out and party in the city!