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4-Day Sri Lankan Yoga & Wellness

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Overview

Give yourself over to the ultimate in restful relaxation and good health over four wonderful days as a yoga and wellness retreat in Wadduwa!

Slip into a sense of spiritual wellbeing as you are whisked away to a world of complete contentment. This retreat will offer you expert advice on maintaining a healthy and well-balanced lifestyle. You will be provided with a wealth of space in which to experience the age-old practices of Ayurveda and yoga, thus guaranteeing a deep connection and understanding of one’s inner being.

Over the course of your Sri Lanka 4-day tour, you'll take part in a range of yoga disciplines that ensure the maintenance of correct body postures, regulation of breath, absolute concentration amidst a host of others that contribute in eradicating a range of ailments and disorders.

From anti-ageing treatments, Ayurveda weight loss programmes to blood purification and ‘Panchakarma’ healing therapies, all treatments are carefully planned out and prepared to keep in mind your best interests.

The resort’s expert Ayurveda physician will have a preliminary consultation with you prior to prescribing a course of treatment. While yoga exercise schedules and tailor-made dietary plans form part of the experience, these herbal treatment packages, focus primarily on alleviating any form of stress and nursing your mind, body and soul back to complete rejuvenation.

By the end of a series of therapeutic healing sessions at the resort, you will be filled with positive energy.
Wellness
Food & Drink

Itinerary

Day 1

Airport to Wadduwa

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Airport to Wadduwa

Today, upon arrival, you'll meet and greet with your chauffeur guide and transfer directly to your hotel in Wadduwa. The journey will take approximately 1.5 hours from the airport. Upon arrival, there are no planned activities for the day so you can take this opportunity to relax at your hotel and enjoy the facilities before your yoga and wellness activities begin in the morning.

  • accommodation icon
    Accommodation

    Siddhalepa Ayurveda Health Resort4 star

    Note: We will endeavor to book the aforementioned hotels. If, however, we are unable to secure them due to circumstances out of our control, we will replace them with hotels of similar value and standard.
  • transportations icon
    Transportations

    Private Driver from Bandaranaike International Airport to Wadduwa

  • destination icon
    Destinations

    Wadduwa

Day 2

Relax and Engage in Wellness Activities

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Relax and Engage in Wellness Activities

Today, you'll start the day with a rejuvenating yoga session. Afterwards, you'll visit the Ayurveda treatment centre and consult the Ayurveda physician and start various treatments according to the Ayurveda physician consultation. In the afternoon, you can take part in an Ayurveda cooking demonstration where you can learn to cook healthy Ayurveda dishes. Later in the evening, you can enjoy yet another yoga session.

  • accommodation icon
    Accommodation

    Siddhalepa Ayurveda Health Resort4 star

    Note: We will endeavor to book the aforementioned hotels. If, however, we are unable to secure them due to circumstances out of our control, we will replace them with hotels of similar value and standard.
  • activities icon
    Activities

    Yoga Session at Siddhalepa Ayurveda Health Resort

    Ayurvedic Doctor Consultation at Siddhalepa Ayurveda Health Resort

    Cooking Demonstration at Siddhalepa Ayurveda Health Resort

    Yoga Session at Siddhalepa Ayurveda Health Resort

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Wadduwa

Day 3

Relax and Engage in Wellness Activities

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Relax and Engage in Wellness Activities

This morning, you can rejuvenate your self by taking part in the morning yoga session. You can have different Ayurveda treatments as recommended by the in-house physician on your initial consultation. You will have a follow-up session with your physician to access if you are on the right treatment path or if anything can be changed. In the early evening, you'll take part in another yoga session in the evening.

  • accommodation icon
    Accommodation

    Siddhalepa Ayurveda Health Resort4 star

    Note: We will endeavor to book the aforementioned hotels. If, however, we are unable to secure them due to circumstances out of our control, we will replace them with hotels of similar value and standard.
  • activities icon
    Activities

    Yoga Session at Siddhalepa Ayurveda Health Resort

    Ayurvedic Treatment Session at Siddhalepa Ayurveda Health Resort

    Yoga Session at Siddhalepa Ayurveda Health Resort

  • meals icon
    Meals

    Breakfast, lunch and dinner

  • destination icon
    Destinations

    Wadduwa

Day 4

End of Your Sri Lanka 4-Day Tour

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End of Your Sri Lanka 4-Day Tour

Engage in a relaxing yoga session in the morning followed by an Ayurveda treatment session as recommended by your in-house physician. In the afternoon, you'll transfer back to Colombo at a time that suits according to your flight time to end your Sri Lanka 4-day tour.

  • activities icon
    Activities

    Yoga Session at Siddhalepa Ayurveda Health Resort

    Ayurvedic Treatment Session at Siddhalepa Ayurveda Health Resort

  • transportations icon
    Transportations

    Private Driver from Siddhalepa Ayuverdic Spa to Colombo

  • meals icon
    Meals

    Breakfast

  • destination icon
    Destinations

    Wadduwa

Included in Price

  • 3 nights accommodation
  • 9 activities
  • 3 breakfasts, 2 lunches and 2 dinners
  • Airport transfer
  • Ground transportation
  • Licensed English speaking guides

Not Included in Price

  • Alcohol beverages
  • Domestic flights
  • Entrance fees
  • Entry visas / airport departure tax
  • Gratuities
  • International flights
  • Laundry
  • Personal expenses
  • Travel insurance
  • Trekking permits
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